Apples rejuvenate for 17 years

More pre­cise­ly, by 17. Sci­en­tists have found that eat­ing apples every day makes a woman look 17 years younger. Unsplash Stud­ies have shown that the reg­u­lar inclu­sion of apples in the diet reju­ve­nates the…

Separate power system: basic provisions

The idea of ​​com­pat­i­bil­i­ty and incom­pat­i­bil­i­ty of prod­ucts is the basis of sep­a­rate nutri­tion. The Amer­i­can natur­opath Her­bert Shel­ton is rec­og­nized as the found­ing father of this sys­tem. Let’s take a clos­er look at…

Lose weight playing on the computer | Magazine for women “Lisa”

A new com­put­er game may help some peo­ple con­trol junk food crav­ings. This is stat­ed in a small study by the Uni­ver­si­ty of Exeter. Dur­ing the game, par­tic­i­pants must not click on cer­tain food…

Fitness for weight loss and development of sexuality

01 August 2017, 20:01 Fit­ness class­es will help not only to become slim, but also to devel­op sex­u­al­i­ty. Ben­e­fits of Pilates Pho­to: Foto­lia “Stretch like a cat: no sud­den move­ments! ..” In this kind…

How to tighten the buttocks — exercises for the buttocks

Extra pounds that are deposit­ed on the hips are an eter­nal prob­lem and a night­mare for many girls. There are many dif­fer­ent exer­cis­es aimed at reduc­ing cen­time­ters in the hips, but not all of…

How to strengthen immunity in the summer? 10 family doctor tips

Sum­mer is a good peri­od for recov­ery, relax­ation and recu­per­a­tion. It is at this time of the year that we have the oppor­tu­ni­ty to sat­u­rate the body with vit­a­mins and min­er­als as much as…

Polina Gagarina told how she lost weight after giving birth

August 14, 2017, 4:05 p.m The famous singer Poli­na Gaga­ri­na, lit­er­al­ly in a mat­ter of months after the birth of her sec­ond child, daugh­ter Mia (who was born in April this year), man­aged to…

Losing weight in a dream is not a dream!

Sep­tem­ber 19, 2017, 20:25 If you do not eat for at least 12 hours (in a row!) A day, then in a month you can lose weight by at least 5 kg with­out notic­ing…

10 signs that you are a woman

Octo­ber 03, 2017, 22:05 Of course, we are not talk­ing about exter­nal, but about inter­nal, true signs of a real woman! pho­to­lia 1. You know how you feel. And yes, you can dis­cuss it.…

psychologist spoke about the main flash mob of the year

On Face­book, a #Face­OfDe­pres­sion flash­mob has begun — the Face of Depres­sion, where peo­ple share their sad and painful expe­ri­ence of meet­ing her. Painful, because depres­sion itself is like a quag­mire, it drags you…