How to live with low blood pressure

Octo­ber 07, 2017, 22:25 Hypoten­sion is not very pleas­ant in itself, more­over, it can lead to such unpleas­ant con­se­quences as chron­ic fatigue syn­drome and depres­sion. Who is prone to hypotension? bur­da-media Stud­ies show that…

benefits, recipes, health secrets

Octo­ber 16, 2017, 04:24 PM Proven­cal herbs are a unique com­bi­na­tion of spices that have excel­lent culi­nary and med­i­c­i­nal prop­er­ties due to the pres­ence in the com­po­si­tion of a num­ber of active sub­stances that…

Home Workouts — 20 GIF Full Body Exercises

Some­times there is no time to go to the gym! How­ev­er, this does not mean that you can for­get about sports alto­geth­er. It is enough just to allo­cate at least some time for a…

5 ways to deal with low blood pressure

Hypoten­sion patients suf­fer from pres­sure drops no less than hyper­ten­sive patients. Sum­mer heat, inter­spersed with thun­der­storms and cold snaps, can some­times com­plete­ly unset­tle us. Unsplash In spring and autumn, we feel the approach of…

Essential Oils for Anxiety and More: The Benefits of Aromatherapy

Which essen­tial oils help with anx­i­ety, and which can be used for sound sleep? We tell in a new arti­cle about the rules of aro­mather­a­py and the most effec­tive aro­ma oils. Unsplash The cozy…

Magnetic storms in October 2020: schedule, doctors’ recommendations

Sep­tem­ber 30, 2020, 14:27 Mag­net­ic storms are a seri­ous test for weath­er-depen­dent peo­ple. Find out the fore­cast of mag­net­ic storms in Octo­ber 2020 in Ukraine and be ful­ly pre­pared! Unsplash Headache and pres­sure surges,…

on New Year’s Eve is expected to flash!

Novem­ber 30, 2020, 13:41 Mag­net­ic storms will not leave us alone until the end of the year — it is impor­tant for weath­er-depen­dent peo­ple to be pre­pared for this. Find out when mag­net­ic storms…

health benefits and harms, in which cases you should not use

Aro­mat­ic spices can give a spe­cial taste to famil­iar dish­es. In addi­tion, many of them are good for health and help strength­en the immune sys­tem, which is espe­cial­ly impor­tant now, dur­ing a pan­dem­ic! But…