How to deal with menstrual pain

Feb­ru­ary 22, 2016, 16:50 You have every day sched­uled lit­er­al­ly by the minute, you need to do so much! But invari­ably every month these days come. And if you wait for them with fear…

How to cure gum disease

Feb­ru­ary 24, 2016, 21:44 Itchy teeth can be the result of gum dis­ease. These are quite unpleas­ant symp­toms that lead to a feel­ing of “scratch­ing” of the teeth. What can cause inflam­ma­tion and how…

How to cure a sore throat: 5 simple rules

Feb­ru­ary 26, 2016, 12:11 Tick­ling, dry­ness and burn­ing in the throat are the first signs that the body has been attacked by a viral infec­tion. Most often, such an attack ends with laryn­gi­tis, an…

Home first aid kit: remedies for sore throat

Feb­ru­ary 26, 2016, 12:30 Who among us does not have a sore throat? And regard­less of the time of year and the weath­er out­side the win­dow. So the body sig­nals the dan­ger — the…

How to stop a cold in the first days of illness

Feb­ru­ary 26, 2016, 13:18 Weak­ness, headache, sore throat — on the face are the first signs of an incip­i­ent cold. It is much eas­i­er to stop the devel­op­ment of the dis­ease at an ear­ly…

Top 7 weight loss mistakes. Nutritionist advice

Now there is a lot of infor­ma­tion about nutri­tion — in mag­a­zines, on the Inter­net, on tele­vi­sion. There are many dif­fer­ent food sys­tems. Some­times too much infor­ma­tion can only hurt. You don’t know what…

Going to the pool: how to protect the skin, eyes, ears

Octo­ber 08, 2017, 19:44 Swim­ming is one of the best sports that has a great effect on both phys­i­cal fit­ness and mood. How­ev­er, fre­quent trips to the pool can also have unpleas­ant con­se­quences: oti­tis…

Take care of your ears: how to avoid otitis media

Octo­ber 08, 2017, 20:26 Inflam­ma­to­ry ear dis­ease oti­tis is one of the most com­mon caus­es of dete­ri­o­ra­tion, and some­times com­plete loss of hear­ing. Find out how to pro­tect your­self and loved ones from this…

Your face tells about your health

Octo­ber 14, 2017, 11:25 Do you want to know if every­thing is in order with your body? Take a mir­ror and take a good look at your skin… Dry­ness, oily skin, break­outs, a pale…

How to beat a headache

Octo­ber 15, 2017, 21:05 Headache pre­vent­ing you from con­cen­trat­ing? Migraines make every­thing go wrong? Don’t rush to take your pills! Try to include in your menu prod­ucts that help restore good health. bur­da media…