The winner of the show “The Bachelor” told how she keeps her figure

Ale­na Lesyk, the win­ner of sea­son 6 of the Bach­e­lor show, shared her own set of exer­cis­es with fans. It is this train­ing that helps the girl to do sports every day at home…

How celebrities eat to be slimmer

Diet­ing is dif­fi­cult and some­times harm­ful. Do not starve — eat foods that are not ter­ri­ble for your fig­ure. The expe­ri­ence of famous Hol­ly­wood actress­es and super­mod­els, who always look like a mil­lion, will…

Britney Spears told how to lose weight and stay slim

The famous Amer­i­can singer Brit­ney Spears pleas­ant­ly sur­prised her fans by shar­ing her per­son­al sports achieve­ments on her Insta­gram page. Many of her fans admit: the 35-year-old artist looks great. Even bet­ter than when…

flour, gluten and sugar free

04 August 2017, 09:14 In an effort to become beau­ti­ful, slim and fit, some girls refuse sweets and desserts. But why such extremes? Pin­ter­est Read also: Water bal­ance: how to drink water and lose…

Polina Gagarina told how she lost weight after giving birth

August 14, 2017, 4:05 p.m The famous singer Poli­na Gaga­ri­na, lit­er­al­ly in a mat­ter of months after the birth of her sec­ond child, daugh­ter Mia (who was born in April this year), man­aged to…

10 rules from Dr. Komarovsky

Octo­ber 11, 2017, 22:19 Lisa pub­lish­es the advice of Dr. Komarovsky, one of the most famous doc­tors in Ukraine. These 10 rules will be use­ful for both chil­dren and adults. insta­gram By fol­low­ing these…

Anita Lutsenko shared the secrets that will help you lose weight

Octo­ber 12, 2017, 17:53 Well-known train­er, founder of the healthy nutri­tion pro­gram Ani­ta Lut­senko shared use­ful infor­ma­tion with her Insta­gram fol­low­ers. The star train­er revealed some sim­ple but impor­tant secrets for a wom­an’s health…

5 healthy habits for a slim and healthy girl

Good habits are the key to a suc­cess­ful and hap­py life. Imple­ment the fol­low­ing rules in your life, and you will see how every­thing will change for the bet­ter. Read in our arti­cle how…

The sexiest Instagram fitness models | Women’s magazine Lisa

Start­ing to engage in any sport, each of us moti­vates our­selves. For some, this is the sto­ry of a girl­friend who turned into a whole bunch of mus­cles in a cou­ple of years, for…

Natalia Mogilevskaya shared the secret of her weight loss

Octo­ber 30, 2017, 00:28 The famous Ukrain­ian singer, actress, TV pre­sen­ter, pro­duc­er and Peo­ple’s Artist of Ukraine Natalya Mogilevskaya shared on her Insta­gram page the secret of her trans­for­ma­tion. Read also: Ani­ta Lut­senko showed…