Protein holo-diet. How do Hollywood stars lose weight?

April 22, 2018, 18:00 Accord­ing to Google, this diet breaks records in the num­ber of views. Hol­ly­wood stars are los­ing weight on it. But is this high-pro­tein diet real­ly that good? Depositphotos.com Read more:…

Who is at risk of diabetes: test, risks, doctor’s advice

Novem­ber 14 is World Dia­betes Day. Take our quiz and find out if you are at risk of dia­betes and how to avoid this seri­ous dis­ease. Freepik “Eat less sweets, oth­er­wise you will get…

Who is at risk of diabetes: test, risks, doctor’s advice

World Dia­betes Day is cel­e­brat­ed on Novem­ber 14. Take our test and find out if you are at risk of dia­betes and how to avoid this seri­ous dis­ease. Freepik “Eat less sweets, oth­er­wise you…

What tests should be taken if there is no excess weight?

Many of us are famil­iar with the prob­lem of unwant­ed kilo­grams that stub­born­ly do not come off, despite diet cuts, phys­i­cal activ­i­ty and oth­er “clas­sic” meth­ods of los­ing weight. It is quite pos­si­ble that…

How not to gain weight after menopause

This way of eat­ing will help you not gain excess weight dur­ing menopause. Unsplash Agree, menopause is a rather com­pli­cat­ed top­ic and an equal­ly com­plex health con­di­tion. After years of men­stru­a­tion, cramps, PMS, and…