Tag: Insulin

Why is it harder for women to lose weight than men?

When it comes to los­ing weight, women have a much hard­er time than men. In view of their phys­i­ol­o­gy, they are sim­ply sharp­ened for stor­ing ener­gy and cre­at­ed for bear­ing and feed­ing a child.…

Why you need to give up sugar

Of course, you know that sug­ar is harm­ful, but you don’t have the strength to give up your favorite cake or choco­late can­dy? We’ve got you cov­ered — here are the top 5 rea­sons…

Why sweets are bad

Not that it was a secret: I abused choco­late, a bagel or a cheese­cake — and got bet­ter. “Sure, it’s a car­bo­hy­drate!” — any los­ing weight will snort. What is this car­bo­hy­drate? Low-car­bo­hy­drate diets…

Slow carbohydrates: there is energy, but no problems with weight

No- or low-carb diets promise fast results. Dukan, the cre­ator of one of these pow­er sys­tems, has gath­ered an army of fans around the world. But the prob­lem with all diets is one sad…

What is Jerusalem artichoke?| Women’s magazine Lisa

The Kaza­khs called Jerusalem arti­choke “Chi­nese pota­to”, the Israelis “Jerusalem arti­choke”, the Roma­ni­ans “turnip”, well, some nation­al­i­ties also called it “ground pota­to”. In fact, Jerusalem arti­choke is a plant that was the first to…

Why seafood is useful and which types are better

Shrimps, mus­sels and oth­er seafood are both tasty and very healthy. What is their use? Let’s not get bored list­ing all 38 use­ful trace ele­ments and a whole com­pa­ny of vit­a­mins that lurk in…

What foods should not be eaten on an empty stomach

Decem­ber 26, 2017, 20:47 Are you used to eat­ing yogurt for break­fast and con­sid­er your break­fast healthy? But nutri­tion­ists, odd­ly enough, do not rec­om­mend eat­ing yogurt on an emp­ty stom­ach. shut­ter­stock Find out which…

menus, reviews and results of the paleolithic diet

Paleo diet — it is a favorite of many Hol­ly­wood stars and a diet sup­port­ed by the opin­ion of doc­tors. The Paleo Diet is based on his­tor­i­cal nutri­tion and focus­es pri­mar­i­ly on health. So…

Protein holo-diet. How do Hollywood stars lose weight?

April 22, 2018, 18:00 Accord­ing to Google, this diet breaks records in the num­ber of views. Hol­ly­wood stars are los­ing weight on it. But is this high-pro­tein diet real­ly that good? Depositphotos.com Read more:…

A diet that everyone loses weight on. Without contraindications and violence against oneself

April 26, 2018, 08:05 The Krem­lin diet, the keto­genic diet, the Atkins and Dukan diets, pro­tein and car­bo­hy­drate-free diets — they real­ly work. An aver­age of two kilo­grams a week is easy. But liv­ing…