Tag: Iron

Detox program for the fall. What is a detox

Recent­ly, nutri­tion­ists and advo­cates of a healthy lifestyle are increas­ing­ly using the word detox. Increas­ing­ly, Inter­net users are offered to go through a detox pro­gram in order to cleanse the body of tox­ins, tox­ins,…

Your face tells about your health

Octo­ber 14, 2017, 11:25 Do you want to know if every­thing is in order with your body? Take a mir­ror and take a good look at your skin… Dry­ness, oily skin, break­outs, a pale…

+15 to your biological age

Octo­ber 16, 2017, 20:44 Accord­ing to a study pub­lished in the Euro­pean Jour­nal of Pre­ven­tive Car­di­ol­o­gy by sci­en­tists from the Dutch Nation­al Insti­tute for Health and the Envi­ron­ment, the state of health of the…

Calorie foods in the diet

Octo­ber 18, 2017, 16:59 Pho­to: Jaanus Sil­la Do you dream of los­ing a few kilo­grams, and there­fore scrupu­lous­ly count­ing calo­ries? Accord­ing to nutri­tion­ists, some high-calo­rie foods still need to be includ­ed in your diet.…

flat stomach at home

Always tight­ened flat stom­ach is the result of dai­ly gym­nas­tics and prop­er nutri­tion. A few exer­cis­es and just 5 sim­ple steps sep­a­rate you from your dream. Get start­ed! Con­tent: A flat stom­ach in a…

What are the benefits of asparagus? | Women’s magazine Lisa

Octo­ber 23, 2017, 19:25 Aspara­gus, also known as aspara­gus, is a rel­a­tive of bul­bous plants such as gar­lic and onions. But in terms of taste, it can hard­ly be com­pared with them. After all,…

Top 4 Muscle Building Products | Women’s magazine Lisa

What is prop­er nutri­tion? And how to gain weight with mus­cle mass, not fat? What foods do mus­cles need to give the body a sculpt­ed and toned look? Let’s find out! pho­to­lia Meat Our…

Why seeds are useful — 4 unique properties

Octo­ber 23, 2017, 22:15 The ben­e­fits of sun­flower seeds, pump­kin, sesame and flax, it turns out, are rather big! Fans of a healthy lifestyle and veg­e­tar­i­ans pre­fer mues­li and bread with seeds. They know…

Products for the brain and memory

Octo­ber 23, 2017, 22:48 How to improve mem­o­ry and atten­tion? Top 5 foods for your brain. To improve mem­o­ry and brain func­tion, main­tain effi­cien­cy and a clear head, recharge with use­ful ele­ments. Use­ful prop­er­ties…

How to improve memory

Octo­ber 24, 2017, 19:45 To improve the func­tion­al­i­ty of the brain and the process of mem­o­riza­tion, use these tech­niques. Bur­da-Media 1. Proper nutrition To get brain-healthy iron, eat beef, beans, and liv­er. The diet…