Tag: Japanese cuisine

Japanese diet — how to eat

The Japan­ese diet is a strict nutri­tion­al sys­tem that allows you to lose up to 5 kg in a week. The Japan­ese diet is very pop­u­lar, and this is under­stand­able: prod­ucts for it will…

What spices to add to food if you have high blood pressure

Did you know that spices, in addi­tion to enhanc­ing fla­vor in many dish­es, also have many oth­er ben­e­fits? For exam­ple, some spices can low­er high blood pres­sure. As you know, this prob­lem over­takes a…