Weight loss diary: first successes and challenges

We con­tin­ue to pub­lish the sto­ries of Ele­na, who will be able to answer your ques­tion “How to lose weight?”. The sec­ond part of the notes of the thin­ner — “The slave opens her…

how not to break the diet

In the fifth part of her diary, Notes of a Lost Woman, Ele­na talks about what kind of diet helped her lose weight. Unsplash IN THIS PART: And now the recipes. Down with carbohydrates!…