Diet 1 — features of the nutrition system, sample menu

Diet table num­ber 1 was devel­oped by nutri­tion­ist M. Pevzn­er and belongs to med­ical nutri­tion sys­tems. The main indi­ca­tion for the use of this diet is dis­eases of the duo­de­num and stom­ach. Con­tent: In…

Diet 6 petals — say goodbye to excess weight

I tried a lot of diets, but the extra pounds are still in the same place? Try the Six Petals diet for weight loss, which is based on a spe­cial sequence of mono-diets. Accord­ing…

Diet table 15 — nutrition for recovery and weight loss

Diet table num­ber 15 — a nutri­tion sys­tem that involves a healthy diet, and can be pre­scribed both to peo­ple strug­gling with var­i­ous dis­eases, and to pre­vent them, to improve health. This diet is…

How to eat and not get better

Many girls, in order to lose weight, go on strict diets, deny them­selves many tasty things. As a result, the waist becomes thin­ner, but health prob­lems appear. And when the diet ends, the weight…

Lemon diet — cleansing and benefits. All variants of the lemon diet

Do you want to get lean­er and health­i­er? The lemon diet will come to the res­cue — you and your fig­ure will like it! The mag­i­cal prop­er­ties of lemon will help you improve your…