Named a product that will help avoid depression

Octo­ber 16, 2017, 10:09 am Researchers at the Uni­ver­si­ty of Cal­i­for­nia School of Med­i­cine have deter­mined that eat­ing yogurt can help over­come symp­toms of depres­sion. Pro­bi­otics act on those parts of the brain that…

How to return to training after pregnancy

Many women after child­birth face such a prob­lem as being over­weight. Your fit­ness lev­el can be a key fac­tor in get­ting back in shape after giv­ing birth. How to get in shape after child­birth,…

How to sit on a twine — 7 best exercises and important tips

To your atten­tion are exer­cis­es that will help you eas­i­ly and quick­ly sit on the twine at home. They are great for begin­ners who have just start­ed the path to the cov­et­ed twine. We…

What is eaten for breakfast in other countries of the world

How do you like to have break­fast? What do you usu­al­ly cook in the morn­ing? Oat­meal, scram­bled eggs, or maybe crispy waf­fles? I pro­pose to be inspired and cook dish­es that have become tra­di­tion­al…

what is it, health benefits, recipe

Every day we learn the names of use­ful prod­ucts and a vari­ety of super­foods. For those who have already fig­ured out what spir­uli­na is and how to cook bul­gur prop­er­ly, we will tell you…

What is thrush — symptoms, diagnosis and treatment

Vagi­nal can­didi­a­sis or thrush is one of the most com­mon infec­tious gyne­co­log­i­cal dis­eases. The causative agent of can­didi­a­sis are yeast-like fun­gi of the genus Can­di­da. In the peo­ple, this dis­ease is often called “thrush”,…

What can and cannot be eaten on an empty stomach? Product list, tips

A glass of warm water with lemon is now very pop­u­lar as the first morn­ing meal. They say that he cor­rect­ly “starts” the awak­ened stom­ach and metab­o­lism. Is it pos­si­ble to eat some­thing more…

The best recipes for home scrubs for body and … thoughts

Sci­en­tists have already proven that a sim­ple home­made body scrub is not only ben­e­fi­cial, but also an excel­lent anti-stress solu­tion. Freepik You found your­self in a closed space alone with your fears and fatigue,…