benefit or harm, who suits

Not so long ago, anoth­er one was added to the list of var­i­ous diets, called “gluten-free”. What is gluten? Who ben­e­fits from this diet? And what is this sub­stance for? Freepik In today’s arti­cle,…

how not to break the diet

In the fifth part of her diary, Notes of a Lost Woman, Ele­na talks about what kind of diet helped her lose weight. Unsplash IN THIS PART: And now the recipes. Down with carbohydrates!…