Tag: Lentil

What to eat for good brain activity

Pho­to: Ton Rulkens Sci­en­tists have com­piled a list of prod­ucts that are most use­ful for the func­tion­ing of the human brain and can increase men­tal activ­i­ty. It turns out that intel­li­gence also depends on…

Useful tips about healthy eating at the office

Useful tips about healthy eating at the office Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give…

5 non-obvious foods that you can eat at night looking

Octo­ber 27, 2017, 14:37 Going on a diet is easy, we all sat down on it a con­sid­er­able num­ber of times. But sit­ting on it is not at all easy, and this is also…

Lentils: benefits and harms

Octo­ber 27, 2017, 23:22 Lentils belong to the legume fam­i­ly, which con­tains vit­a­mins A, B, C and even omega‑3 and omega‑6 unsat­u­rat­ed fat­ty acids. It is not uncom­mon to find veg­e­tar­i­ans who have replaced…

How to Lose Weight with the Pumpkin Diet

Novem­ber 07, 2017, 10:16 Pump­kin is right­ly called the queen of autumn. Its bright and some­times huge fruits cre­ate a good mood on gloomy autumn days. Orange, juicy and rich col­or gives a feel­ing…

Foods that increase energy levels

Novem­ber 28, 2017, 10:34 am Feel­ing over­whelmed and tired? You may be miss­ing impor­tant min­er­als and vit­a­mins. In this arti­cle, you will learn about prod­ucts that will ben­e­fit the immune sys­tem, skin, hair —…

causes, symptoms and remedies

If weath­er depen­dence is also your prob­lem, you prob­a­bly know the symp­toms. How to help the body adapt to tem­per­a­ture fluc­tu­a­tions and unfa­vor­able geo­mag­net­ic con­di­tions? Accord­ing to sta­tis­tics, about 73% of the pop­u­la­tion are…

What is eaten for breakfast in other countries of the world

How do you like to have break­fast? What do you usu­al­ly cook in the morn­ing? Oat­meal, scram­bled eggs, or maybe crispy waf­fles? I pro­pose to be inspired and cook dish­es that have become tra­di­tion­al…

signs, causes and how to deal

The pace of mod­ern life, the qual­i­ty of food and many oth­er fac­tors all affect health. In a new arti­cle, we’ll show you how to rec­og­nize and man­age a pro­tein defi­cien­cy. Prop­er nutri­tion is,…

Diet for weight gain: how to get better

Jan­u­ary 14, 2020, 13:04 Most women dream of get­ting rid of extra pounds. How­ev­er, there are women who, on the con­trary, need to gain weight. We fig­ured out how to gain weight cor­rect­ly, and…