Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…

Memory Products

Octo­ber 24, 2017, 22:22 The brain, as well as oth­er organs, can­not work with­out a suf­fi­cient amount of ener­gy. Pho­to: Chef­Steps To keep your head always clear and thoughts not con­fused, include in your…

Doctors called the 10 most useful breakfasts

Doc­tors and nutri­tion­ists have long come to a con­sen­sus: break­fast is nec­es­sary. No mat­ter how busy you are and no mat­ter how rushed in the morn­ing, take at least a lit­tle time for your…

Flax seeds for weight loss — benefits, uses, recipes

Flax seeds have long been used for weight loss, because it is a use­ful and afford­able prod­uct. In addi­tion, flax seeds are wide­ly used as a means of quick­ly and effec­tive­ly cleans­ing the body.…

Flaxseed oil — the benefits and harms. Flax oil for hair and health

Lin­seed oil is called wom­en’s oil: it is espe­cial­ly use­ful for girls, for hair beau­ty and health, for weight loss. How to drink flaxseed oil, to whom is it suit­able, and to whom can…

stay healthy and not get better

April 21, 2020, 18:58 Get­ting out of quar­an­tine with a per­fect fig­ure — isn’t that a tempt­ing prospect? Our won­der­ful sports marathon “Quar­an­tine with WOWBODY” with Ani­ta Lut­senko, Yulia Bog­dan and a whole team…

causes, prevention and expert advice

This dis­ease threat­ens peo­ple of any age. It can flow asymp­to­mati­cal­ly, and then once — and strike sud­den­ly… Freepik Who is at special risk? Throm­bo­sis is the for­ma­tion of blood clots inside the arter­ies…

20 oils against aging, wrinkles and age pigmentation

These oils will help you delay skin aging and main­tain its health. Freepik For each type of skin and for solv­ing beau­ty prob­lems, you can choose the appro­pri­ate oil. And the selec­tion of such…