Going to the pool: how to protect the skin, eyes, ears

Octo­ber 08, 2017, 19:44 Swim­ming is one of the best sports that has a great effect on both phys­i­cal fit­ness and mood. How­ev­er, fre­quent trips to the pool can also have unpleas­ant con­se­quences: oti­tis…

Mediterranean diet: benefits and rules

Octo­ber 13, 2017, 18:05 The Mediter­ranean diet is one of the most famous and pop­u­lar Euro­pean diets. The prin­ci­ples of this sys­tem include the nation­al cuisines of Italy, Spain, Greece, Cyprus, Por­tu­gal, Croa­t­ia and…

Seaweed — benefits and types

Seaweed - benefits and types Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give answers to all.…

How to lower cholesterol? It’s not all about the food! Or rather, not only in her

01 Feb­ru­ary 2018, 08:58 Every­one knows that high cho­les­terol dam­ages blood ves­sels. So, you have to go on a strict diet. But not every­thing is so clear… In fact, cho­les­terol is nec­es­sary for the…

2 pumpkin diets — minus 4 kg! Delicious and not hungry

Culi­nary cal­en­dar. Mid spring. It’s time to pay atten­tion to the pump­kin. And even those who do not under­stand this veg­etable should also take a clos­er look at it. Shutterstock/Fotodom.ua First­ly, spring is com­ing,…

How to lose 10 kg with buckwheat and kefir

Buck­wheat diet restores the bal­ance of trace ele­ments in the body, helps with stress, insom­nia, fatigue. It is rec­om­mend­ed in the treat­ment of ane­mia, dis­eases of the skin, joints, liv­er and gall­blad­der. Pho­to: Foto­lia…

How to treat barley on the eye

Bar­ley on the eye is a com­mon dis­ease that can appear in both adults and chil­dren. It prac­ti­cal­ly does not cause com­pli­ca­tions and, with prop­er treat­ment and diag­no­sis, quick­ly pass­es. On theswollen eye­lid, con­stant…

Castor oil — properties and uses. All about the benefits of castor oil

Cas­tor oil is a nat­ur­al and bud­get-friend­ly way to trans­form. Since ancient times, cas­tor oil has been wide­ly used for skin care, accel­er­at­ed growth of hair, eye­brows and eye­lash­es, and its heal­ing prop­er­ties in…

The Montignac diet in detail. Menu, tips, diet reviews

The Mon­ti­gnac diet is exact­ly the way to lose weight that does not harm your health. If you fol­low this diet, donuts and choco­lates will not appear to you, and food will cease to…

benefit and harm, popular myths

Coconut oil is a nice addi­tion to your make­up bag, and some peo­ple can’t imag­ine their lives with­out cheese­cakes fried in coconut oil. But is it real­ly that use­ful? What are the myths sur­round­ing…