How to strengthen the immune system with grapes

03 August 2017, 12:00 Grapes help improve the blood for­mu­la. It enhances immune defens­es and strength­ens the ner­vous sys­tem. bur­da media Based on the ben­e­fi­cial effects of these berries (and prod­ucts from them) on…

Your face tells about your health

Octo­ber 14, 2017, 11:25 Do you want to know if every­thing is in order with your body? Take a mir­ror and take a good look at your skin… Dry­ness, oily skin, break­outs, a pale…

How to lower cholesterol? It’s not all about the food! Or rather, not only in her

01 Feb­ru­ary 2018, 08:58 Every­one knows that high cho­les­terol dam­ages blood ves­sels. So, you have to go on a strict diet. But not every­thing is so clear… In fact, cho­les­terol is nec­es­sary for the…

What do wrinkles say?

Some­times the reflec­tion in the mir­ror is not at all pleas­ing. Red eyes, bags under the eyes, dry skin of a gray tint … Maybe you’re just tired or not get­ting enough sleep. But…

Kalina from 100 diseases — the benefits and harms of viburnum

Kali­na is a unique plant, the berries of which will save you from cough­ing, help you against high blood pres­sure, ane­mia, and hun­dreds of oth­er dis­eases. But how to use and har­vest vibur­num cor­rect­ly,…

nutrition principles, menu, what not to eat

Novem­ber 05, 2020, 15:27 Accord­ing to offi­cial data, the Japan­ese are con­sid­ered cen­te­nar­i­ans. The aver­age age to which they live is 87 years. In Europe, res­i­dents of Mona­co, Spain, Greece and Italy are lead­ing…

How to lose weight for the New Year without stress and hunger strike: fish diet

Novem­ber 24, 2020, 10:12 New Year is not far off. Do you want to lose weight for the New Year quick­ly, with­out stress and with­out severe restric­tions? Fish diet is what you need! Freepik…

benefits and harms for women’s health

Pump­kin is the real queen of the autumn menu. In addi­tion, this is a whole phar­ma­cy, which con­tains med­i­cines for many dis­eases, all doc­tors talk about the ben­e­fits of pump­kin. How­ev­er, pump­kin can bring…

10 symptoms that indicate kidney disease

Many of us live with kid­ney dis­ease and, sad­dest of all, we don’t even know it. There are a num­ber of phys­i­cal signs of kid­ney dis­ease, but often peo­ple attribute them to oth­er con­di­tions…

4 reasons to stop drinking wine

Spoil­er: this drink shame­less­ly steals your youth. Here are four rea­sons to skip your sec­ond drink. Unsplash Red wine may be the health­i­est alco­holic bev­er­age of all alco­holic bev­er­ages. But this does not mean…