Tag: Low-carbohydrate diet
Why sweets are bad
Not that it was a secret: I abused chocolate, a bagel or a cheesecake — and got better. “Sure, it’s a carbohydrate!” — any losing weight will snort. What is this carbohydrate? Low-carbohydrate diets…
Chitmil helps with weight loss
Dieters have recently discovered the cheat meal. To understand the term cheatmeal, you need to translate it from English. Cheat — cheat, meal — food. Chitmil — fraudulent, fraudulent food, cunning. Such a deception…
Tabata training — the pros and cons of a set of exercises for weight loss
28 February 2018, 15:22 Probably each of us wondered how to lose weight quickly, what kind of training to use for this and which of these would be most effective? Some of you must…
minus 1–3 kg in two weeks
This diet is one of the most effective and beneficial among low-carbohydrate diets. Eggs are an excellent source of vital nutrients. They contain all the essential amino acids in the right proportions and are…
Protein holo-diet. How do Hollywood stars lose weight?
April 22, 2018, 18:00 According to Google, this diet breaks records in the number of views. Hollywood stars are losing weight on it. But is this high-protein diet really that good? Depositphotos.com Read more:…
How to lose weight: diet meals, food captivity
In the new entry of “Notes of a Lost Woman”, Elena talked about how to get rid of food addiction when you cook for the whole family, as well as how to deal with…
5 ways to get rid of high blood sugar
High blood sugar doesn’t mean you’re sweet. Unsplash Hyperglycemia, or simply high blood sugar, is commonly associated with diabetes and prediabetes (when the body’s sugar levels are high but not high enough to diagnose…