How to lower cholesterol without drugs

Feb­ru­ary 22, 2016, 18:21 Cho­les­terol has long been con­sid­ered an “absolute evil”. But is this sub­stance so dan­ger­ous for humans and is it nec­es­sary to reduce its lev­el? And if nec­es­sary, how to do…

Why is it harder for women to lose weight than men?

When it comes to los­ing weight, women have a much hard­er time than men. In view of their phys­i­ol­o­gy, they are sim­ply sharp­ened for stor­ing ener­gy and cre­at­ed for bear­ing and feed­ing a child.…

signs, prevention and what to do if a loved one has a stroke

Octo­ber 26, 2020, 14:10 A stroke is an acute dis­or­der of cere­bral cir­cu­la­tion, which is char­ac­ter­ized by the sud­den onset of neu­ro­log­i­cal symp­toms that per­sist for more than a day. Today, this pathol­o­gy is…

6 simple ways to keep your heart healthy

Heart dis­eases have become much younger and are increas­ing­ly com­mon in those who are still very far from old age. How to pro­tect your­self? Unsplash Include citrus fruits in the menu Suc­cess­ful actress and…

What tests should be taken if there is no excess weight?

Many of us are famil­iar with the prob­lem of unwant­ed kilo­grams that stub­born­ly do not come off, despite diet cuts, phys­i­cal activ­i­ty and oth­er “clas­sic” meth­ods of los­ing weight. It is quite pos­si­ble that…