Tag: Mackerel
Diet against PMS | Women’s magazine “Lisa”
What if the syndrome, familiar only to us women, interferes with work and poisons personal life? Photo: Legion-Media Try to keep a routine during this critical time. A good night’s 8‑hour sleep is required,…
How to increase potency at home: 6 folk remedies
October 05, 2017, 21:39 Potency is the body’s ability to have sexual intercourse. And today we will talk about those useful products that increase male potency. Sometimes these products need to be consumed only…
Top 4 Muscle Building Products | Women’s magazine Lisa
What is proper nutrition? And how to gain weight with muscle mass, not fat? What foods do muscles need to give the body a sculpted and toned look? Let’s find out! photolia Meat Our…
What Foods Help Depression?
October 24, 2017, 19:07 Foods rich in nutrients help us to fight blues, apathy, lethargy and a decrease in tone. Photo: Urszula Lysionek/Shutterstock/TASS So that autumn depression doesn’t even get close to you, we…
Memory Products
October 24, 2017, 22:22 The brain, as well as other organs, cannot work without a sufficient amount of energy. Photo: ChefSteps To keep your head always clear and thoughts not confused, include in your…
7 fatty foods good for the body
Recently, nutritionists have come to the conclusion that fats are still useful. They are involved in the work of the brain, are necessary for the cardiovascular system, they help us stay young and beautiful.…
TOP 7 most useful products of the winter menu
Who said that winter is the season of colds and depression? To stay healthy, energetic and in a good mood in the cold, you just need to make adjustments to your diet. In the…
10 products will relieve fatigue
Usually in the cold season or in the spring we start to get more tired. And this is understandable: there is little sun, the vitamins in fruits and vegetables are running out. What to…
what to add to your child’s diet
In order for your child to develop well and cope with school loads, you need not only to monitor his progress, but also his nutrition. To do this, you need to correctly compose a…
top 10 products for weight loss
Spring is the most common season for weight loss. After all, summer is coming very soon, and everyone understands that you need to undress, and therefore improve your body. It is also the time…