How celebrities eat to be slimmer

Diet­ing is dif­fi­cult and some­times harm­ful. Do not starve — eat foods that are not ter­ri­ble for your fig­ure. The expe­ri­ence of famous Hol­ly­wood actress­es and super­mod­els, who always look like a mil­lion, will…

Sugar beauty. Scientists have named 5 unusual properties of watermelon

Juicy, sweet, and what a use­ful … Sci­en­tists have proven that every­thing is edi­ble in a water­mel­on — pulp, seeds and even peel! bur­da media Read more: Unusu­al: Water­mel­on and Feta Sal­ad Rejuvenation effect…

What is useful greens — spinach, arugula, mint

If the usu­al pars­ley, dill and green onions do not cause ques­tions, then many of us usu­al­ly bypass the rest of the green branch­es with bizarre leaves. But in vain! In order not to…

Dairy products have a beneficial effect on thinking and memory

Pho­to: mir­wav Sci­en­tists have proven that reg­u­lar con­sump­tion of dairy prod­ucts can have a ben­e­fi­cial effect on atten­tion, mem­o­ry, think­ing and oth­er cog­ni­tive abil­i­ties of a per­son. Sci­en­tists from the Uni­ver­si­ty of South Aus­tralia…

Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…

How to get rid of brittle nails

Any host­ess will con­firm that along with the con­ve­nience of var­i­ous chem­i­cals, one has to face prob­lems: thin­ning of the nails, dry skin. Also among the cul­prits of these prob­lems are unbal­anced nutri­tion, defi­cien­cy…

8 foods that will help you feel more energetic

The next eight prod­ucts will give strength and ener­gy for the whole day! Include these foods in your dai­ly diet. 1. Apples Shut­ter­stock They con­tain quercetin, which helps mus­cle cells to work active­ly. Famil­iar…

5 high-calorie foods that do more good than harm

Octo­ber 10, 2017, 19:05 It turns out that some high-calo­rie foods con­tain many nutri­ents that your body bad­ly needs. What kind of food can and should be con­sumed even dur­ing a diet? pho­to­lia If…

6 Health Benefits of Mineral Water

Octo­ber 14, 2017, 17:45 How to reju­ve­nate the body and sat­u­rate the body with use­ful trace ele­ments if diets are not your choice? A great option is reg­u­lar drink­ing of min­er­al water! A huge…

Top 5 folk remedies for high blood pressure

Octo­ber 15, 2017, 04:25 PM Peo­ple with high blood pres­sure often suf­fer from a sharp change in weath­er con­di­tions. To nor­mal­ize pres­sure and relieve symp­toms, we rec­om­mend sev­er­al folk reme­dies. But before you start…