Products that will help you lose weight: the right combinations

To be healthy and fit, it is not nec­es­sary to go on diets. One has only to learn what is bet­ter to eat with. Pho­to: Bur­da-media In order for the body to quick­ly and…

Clusters are scarlet. Three useful properties of viburnum

Sep­tem­ber 08, 2017, 10:47 It is called a sym­bol of love, beau­ty, and good health, but what else is the scar­let berry known for? Shut­ter­stock Kali­na is a real store­house of vit­a­mins, and if…

TOP 5 countdown products. How do they prolong youth?

Octo­ber 23, 2017, 09:49 Nutri­tion­ists and doc­tors are sure that the old­er we get, the more often prod­ucts should appear on our table that can slow down the aging process, improve well-being and pro­long…

ABC of healthy habits for the new year

The start of some good deed is usu­al­ly post­poned until Jan­u­ary 1: some­one wants to final­ly go for a run, and some­one wants to gath­er their will into a fist and no longer eat…

Solid benefit! Five unusual properties of red cabbage

02 Feb­ru­ary 2018, 15:51 Bright col­or and spicy taste are not all its advan­tages. What is the secret of this beau­ty? Shut­ter­stock See also: Scar­let bunch­es. Three use­ful prop­er­ties of vibur­num special substance The…

Perfect time for a late dinner. Expert opinion

Feb­ru­ary 05, 2018, 09:15 Recent sci­en­tif­ic stud­ies have proven that peo­ple tend to fill up in the late after­noon. There are sev­er­al rea­sons for this. First, instinct tells the body to store fat just…

Eight effective steps to a slim figure! Expert opinion

Eat­ing style is just a set of eat­ing habits. If you want to change them and change your­self, you must act grad­u­al­ly. Haste in this mat­ter is com­plete­ly use­less, accord­ing to nutri­tion experts. Bet­ter…

Keto diet for women — what is its essence, menu for the week, grocery list? expert opinion

Got­ta get ready for sum­mer! Every girl wants to tight­en her fig­ure and lose extra pounds. An excel­lent result can be achieved both with the help of sports and thanks to the keto diet.…

What is eaten for breakfast in other countries of the world

How do you like to have break­fast? What do you usu­al­ly cook in the morn­ing? Oat­meal, scram­bled eggs, or maybe crispy waf­fles? I pro­pose to be inspired and cook dish­es that have become tra­di­tion­al…

TOP 9 most useful types of greens

In spring and sum­mer, you need to espe­cial­ly lean on leafy sal­ads. Veg­eta­bles rich in vit­a­mins and use­ful microele­ments help to improve the intesti­nal microflo­ra, lose weight, main­tain elas­tic­i­ty and youth­ful­ness of the skin,…