What sweets can you eat when you are on a diet

When it comes to how to get rid of excess weight, you only hear about the dan­gers of “fast” car­bo­hy­drates. Like, they instant­ly set­tle exact­ly in those places for which har­mo­ny is espe­cial­ly impor­tant.…

Elephant eat! How to stop overeating during PMS?

Bet­ter shoot me! Not only do you have to walk around with a ter­ri­ble mood, oily skin and acne these days, you get tired quick­ly, but you also want to eat all the time!…

What to bring to school with your child: 7 ideas

School time is a real test not only for chil­dren, but also for par­ents. And when the dai­ly rou­tine has already been estab­lished, text­books have been pur­chased, and even the first par­ent meet­ing has…

Diet table number 5 — diet, menu and features

Adher­ing to a cer­tain diet is not always nec­es­sary only for the pur­pose of los­ing weight. An exam­ple of this is the pop­u­lar diet 5, which is also table num­ber 5 of the nutri­tion­ist…

how to grow, what to cook, benefits and harms

Goose­ber­ries, which are also called north­ern grapes, as well as agrus, are a high-yield­ing crop, famous for its high taste and many use­ful prop­er­ties. Freepik In the sum­mer, com­mon goose­ber­ries are in great demand…

Diet 9 — treatment menu for diabetes. Diet, products, prohibitions

Diet table 9 is pre­scribed by doc­tors to patients with dia­betes mel­li­tus in the ini­tial and mod­er­ate form. A spe­cial diet allows you to nor­mal­ize meta­bol­ic process­es, adjust fat, car­bo­hy­drate metab­o­lism. Con­tent: Unsplash Thanks…