Why do we need fitness bracelets

Fit­ness mod­el, per­son­al train­er and nutri­tion­ist Daria Kare­li­na told us what fit­ness bracelets are and what these new­fan­gled gad­gets are for. A healthy, lean body and well-being is what we all want! Some­one needs…

causes and how to stop

Novem­ber 06, 2017, 09:41 Why did hic­cups break out, what are the rea­sons? And most impor­tant­ly — how to stop it? After all, some­times it appears at the most inop­por­tune moment. Learn about the…

How to train at home — practical advice

Recent­ly, home work­outs have been at the peak of pop­u­lar­i­ty. This is a great way to keep fit and save time. What do you need in order to prop­er­ly train at home and what…