Products that will relieve chronic fatigue

Which of us is not famil­iar with the desire to bury our face deep­er into the pil­low at the wake of the alarm clock, call work and tell in a sick voice that it’s…

How to reduce the calories in your favorite foods

How to reduce the calories in your favorite foods Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will…

Salt: how much, when and how? Salt with crushed herbs and spices. Recipe

Sub­tleties of home cook­ing: Salt­ing dish­es cor­rect­ly is a very impor­tant skill. Each prod­uct requires its own approach here, and the tech­nol­o­gy of prepa­ra­tion also mat­ters. Cook­ing pas­ta? We salt the water! Ready for…

Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…

How to lose weight after vacation

Has your fig­ure been affect­ed by an all-inclu­sive hol­i­day? Express weight loss pro­gram allows you to lose at least 2 kilo­grams in a week You should not rush from one extreme to anoth­er, putting…

The right diet: lighter, tastier and healthier

Prop­er nutri­tion is expen­sive, dif­fi­cult, taste­less, many peo­ple think. And they are wrong!How to light­en the usu­al menu, mak­ing it health­i­er and more appe­tiz­ing? Choose organ­ic veg­eta­bles at the mar­ket 1. More spices Spices,…

Separate power system: basic provisions

The idea of ​​com­pat­i­bil­i­ty and incom­pat­i­bil­i­ty of prod­ucts is the basis of sep­a­rate nutri­tion. The Amer­i­can natur­opath Her­bert Shel­ton is rec­og­nized as the found­ing father of this sys­tem. Let’s take a clos­er look at…

How to get rid of brittle nails

Any host­ess will con­firm that along with the con­ve­nience of var­i­ous chem­i­cals, one has to face prob­lems: thin­ning of the nails, dry skin. Also among the cul­prits of these prob­lems are unbal­anced nutri­tion, defi­cien­cy…

How to lose 5 kg in 5 days with the cucumber diet

04 August 2017, 10:35 Cucum­ber sea­son is the time to get in shape. After all, the cucum­ber diet is the eas­i­est and most effec­tive. It lasts 5 days and has a var­ied menu. So…

Intestinal infections in summer: risk factors, symptoms, prevention

August 12, 2017, 10:10 am In the sum­mer, intesti­nal infec­tions are not uncom­mon. How to pre­vent them and avoid pos­si­ble com­pli­ca­tions. pho­to­lia Read more: What not to do in the heat: advice from doc­tors…