Tag: Mediterranean diet
Summer mode. Top 5 family doctor tips for every day
03 August 2017, 15:00 The family doctor will tell you how to start every morning correctly in order to get a boost of energy for the whole day and improve your health in the…
Named the main enemy of all diets
October 10, 2017, 18:25 British scientists have found out why people who go on a diet often fail and quit. The researchers are sure that it is not only the strong feeling of hunger…
Mediterranean diet: benefits and rules
October 13, 2017, 18:05 The Mediterranean diet is one of the most famous and popular European diets. The principles of this system include the national cuisines of Italy, Spain, Greece, Cyprus, Portugal, Croatia and…
5 principles of the Mediterranean diet that will help you lose weight fast
October 15, 2017, 09:44 The Mediterranean diet is recognized as one of the best not only to lose weight at home. It is perfect for those who want to improve the body, and not…
What Foods Help Depression?
October 24, 2017, 19:07 Foods rich in nutrients help us to fight blues, apathy, lethargy and a decrease in tone. Photo: Urszula Lysionek/Shutterstock/TASS So that autumn depression doesn’t even get close to you, we…
7 products against cancer: affordable and effective
March 18, 2018, 4:30 p.m To reduce the risk of dangerous diseases, include foods in your diet that can stop cancer cell growth! Scientists have named 7 commonly available and easy-to-prepare foods against cancer.…
How to lose weight a week before the new year
When there is very little time left before the holiday, and the waist is far from ideal, we are looking for quick ways to lose a few extra pounds. Lose Weight 7 Days Before…
signs, prevention and what to do if a loved one has a stroke
October 26, 2020, 14:10 A stroke is an acute disorder of cerebral circulation, which is characterized by the sudden onset of neurological symptoms that persist for more than a day. Today, this pathology is…
6 tricks to help avoid diabetes
February 23, 2022, 14:17 How can you prevent type 2 diabetes? You need to make a few simple dietary changes. Unsplash Beauty is, first of all, health. When you feel good, you always feel…