Tag: Menstruation

Herbs for heavy periods

Feb­ru­ary 20, 2016, 04:46 PM There are a lot of women in the world who are faced with the prob­lem of heavy peri­ods. But not all of them know that with the help of…

How to deal with menstrual pain

Feb­ru­ary 22, 2016, 16:50 You have every day sched­uled lit­er­al­ly by the minute, you need to do so much! But invari­ably every month these days come. And if you wait for them with fear…

Why is it harder for women to lose weight than men?

When it comes to los­ing weight, women have a much hard­er time than men. In view of their phys­i­ol­o­gy, they are sim­ply sharp­ened for stor­ing ener­gy and cre­at­ed for bear­ing and feed­ing a child.…

Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…

At risk. Who is at risk for early menopause?

Octo­ber 11, 2017, 04:17 PM At 20, and even at 30, many women pre­fer not to think about menopause. It seems that this will not hap­pen so quick­ly and, it can con­cern any­one, but…

How to beat a headache

Octo­ber 15, 2017, 21:05 Headache pre­vent­ing you from con­cen­trat­ing? Migraines make every­thing go wrong? Don’t rush to take your pills! Try to include in your menu prod­ucts that help restore good health. bur­da media…

How to independently examine the body: examine the mammary glands

Octo­ber 21, 2017, 23:15 Doc­tors rec­om­mend that all women of repro­duc­tive age con­duct a month­ly self-exam­i­na­tion of the con­di­tion of the mam­ma­ry glands. pho­to­lia Hav­ing cho­sen any time in the peri­od from the 3rd…

Fasting day — types of fasting days, benefits and harms

What is a load­ing day? What are the types of unload­ing? What is the best option for a fast­ing day? What are the indi­ca­tions and con­traindi­ca­tions for fast­ing day? You will learn about all…

Painful periods — how to help yourself these days

Decem­ber 03, 2017, 13:25 Many women expe­ri­ence pain these days. The pain is so severe that it pre­vents us from lead­ing a nor­mal life. Painful peri­ods are not only in young girls, some­times it…

ABC of healthy habits for the new year

The start of some good deed is usu­al­ly post­poned until Jan­u­ary 1: some­one wants to final­ly go for a run, and some­one wants to gath­er their will into a fist and no longer eat…