26 myths that prevent you from losing weight

Let’s close these 26 ques­tions once and for all, and let’s eat and exer­cise, for­get­ting about the myths about los­ing weight. In order to suc­cess­ful­ly lose weight and at the same time not spoil…

What tests should be taken if there is no excess weight?

Many of us are famil­iar with the prob­lem of unwant­ed kilo­grams that stub­born­ly do not come off, despite diet cuts, phys­i­cal activ­i­ty and oth­er “clas­sic” meth­ods of los­ing weight. It is quite pos­si­ble that…

4 side effects of eating rice daily

August 11, 2022, 3:21 p.m White rice is a very inter­est­ing prod­uct. In many diets, this is the main ingre­di­ent, and some nutri­tion­ists rec­om­mend elim­i­nat­ing it from the diet alto­geth­er. What hap­pens if you…