Tag: Metabolism

5 healthy habits for lazy people

Does tak­ing care of your health require a lot of effort? Not at all. You can intro­duce healthy habits into your lifestyle almost imper­cep­ti­bly even for your­self. And most impor­tant­ly, the ben­e­fits from them…

The right diet: lighter, tastier and healthier

Prop­er nutri­tion is expen­sive, dif­fi­cult, taste­less, many peo­ple think. And they are wrong!How to light­en the usu­al menu, mak­ing it health­i­er and more appe­tiz­ing? Choose organ­ic veg­eta­bles at the mar­ket 1. More spices Spices,…

What are useful plums | Women’s magazine “Liza”

These fruits will help you main­tain firm skin, a healthy com­plex­ion and a slim fig­ure. Let’s fig­ure out how they are use­ful and what they are. Shut­ter­stock Useful properties of plums With the reg­u­lar…

The benefits of unusual teas — what is useful for puer, mate, rooibos

Every­one met them and rough­ly imag­ines “what it is and what it is drunk with.” Let’s fig­ure out how these “non-teas” can be use­ful. Pho­to: Foto­lia Karkade The sour “seag­ull” from hibis­cus improves metab­o­lism,…

How to strengthen immunity in the summer? 10 family doctor tips

Sum­mer is a good peri­od for recov­ery, relax­ation and recu­per­a­tion. It is at this time of the year that we have the oppor­tu­ni­ty to sat­u­rate the body with vit­a­mins and min­er­als as much as…

How to strengthen the immune system with grapes

03 August 2017, 12:00 Grapes help improve the blood for­mu­la. It enhances immune defens­es and strength­ens the ner­vous sys­tem. bur­da media Based on the ben­e­fi­cial effects of these berries (and prod­ucts from them) on…

Summer mode. Top 5 family doctor tips for every day

03 August 2017, 15:00 The fam­i­ly doc­tor will tell you how to start every morn­ing cor­rect­ly in order to get a boost of ener­gy for the whole day and improve your health in the…

how to cleanse your body without stress

We usu­al­ly think about detox at the begin­ning of spring, when, wak­ing up from hiber­na­tion, we begin to clean our feath­ers. But a reg­u­lar detox nev­er hurts, and at the end of the sum­mer,…

How to lose weight and not gain weight

Sum­mer is com­ing to an end and you haven’t lost weight yet? Or have you not lost enough weight? Do not despair. There is still a time, a place and a way to get…

Clusters are scarlet. Three useful properties of viburnum

Sep­tem­ber 08, 2017, 10:47 It is called a sym­bol of love, beau­ty, and good health, but what else is the scar­let berry known for? Shut­ter­stock Kali­na is a real store­house of vit­a­mins, and if…