Tag: Metabolism
5 Worst Breakfast Habits That Slow Your Metabolism
03 August 2022, 15:29 Some of us spend breakfast the wrong way! Unsplash As soon as you take a sip of your favorite drink or take a bite from your favorite breakfast dish, the…
benefits and harms, interesting facts
Eggplant helps to cope with cardiovascular ailments and even prolong life. But that’s not all. Why are eggplants useful, how many calories are in them, is it possible to breastfeed them, and in what…
7 factors that prevent you from losing weight
The easiest way to deal with excess weight is to reduce the size of your plate, as well as to do sports. However, that’s not all! Unsplash The age of life is the age…
8 reasons to exercise every day
Need some motivation to exercise or exercise at home? Then this article is for you. Unsplash Doctors recommend adults 18 to 64 years of age 150 minutes of moderate exercise per week to avoid…
5 ways to get rid of high blood sugar
High blood sugar doesn’t mean you’re sweet. Unsplash Hyperglycemia, or simply high blood sugar, is commonly associated with diabetes and prediabetes (when the body’s sugar levels are high but not high enough to diagnose…