Tag: Milk

How to choose fresh chicken | Women’s magazine “Lisa”

Feb­ru­ary 19, 2016, 12:10 Chick­en meat is one of the most pop­u­lar food prod­ucts. In order not to be dis­ap­point­ed with his pur­chase, and most impor­tant­ly, not to get harm to health, it is…

How to cure a sore throat: 5 simple rules

Feb­ru­ary 26, 2016, 12:11 Tick­ling, dry­ness and burn­ing in the throat are the first signs that the body has been attacked by a viral infec­tion. Most often, such an attack ends with laryn­gi­tis, an…

Top 7 weight loss mistakes. Nutritionist advice

Now there is a lot of infor­ma­tion about nutri­tion — in mag­a­zines, on the Inter­net, on tele­vi­sion. There are many dif­fer­ent food sys­tems. Some­times too much infor­ma­tion can only hurt. You don’t know what…

Why you need to give up sugar

Of course, you know that sug­ar is harm­ful, but you don’t have the strength to give up your favorite cake or choco­late can­dy? We’ve got you cov­ered — here are the top 5 rea­sons…

Who is useful and harmful not to eat after six

Many women who want to lose weight choose a well-known and sim­ple diet — do not eat after six. Adher­ents of this diet claim that it works, but doc­tors and nutri­tion­ists do not sup­port…

5 foods that make you want to eat even more

If you are deter­mined to lose weight, we rec­om­mend that you, first of all, avoid a num­ber of prod­ucts that fur­ther con­tribute to weight gain. Texas nutri­tion­ists have named five foods that make you…

Lose weight from milk

Pho­to: Ukko toi­let The fact that there are many dif­fer­ent vit­a­mins and min­er­als in milk was also told by the grand­moth­ers of our great-grand­moth­ers. True, a few years ago, nutri­tion­ists ques­tioned the ben­e­fits of…

Dairy products have a beneficial effect on thinking and memory

Pho­to: mir­wav Sci­en­tists have proven that reg­u­lar con­sump­tion of dairy prod­ucts can have a ben­e­fi­cial effect on atten­tion, mem­o­ry, think­ing and oth­er cog­ni­tive abil­i­ties of a per­son. Sci­en­tists from the Uni­ver­si­ty of South Aus­tralia…

How to get rid of sagging skin after weight loss

Pho­to: Wal­ter Var­gas Many women dream of los­ing weight quick­ly. How­ev­er, a sharp weight loss has one very unpleas­ant con­se­quence — sag­gy skin. The fact is that in the process of rapid weight loss,…

What to eat for good brain activity

Pho­to: Ton Rulkens Sci­en­tists have com­piled a list of prod­ucts that are most use­ful for the func­tion­ing of the human brain and can increase men­tal activ­i­ty. It turns out that intel­li­gence also depends on…