benefit, harm, how to properly brew and drink

Every­one has heard of rooi­bos tea, but few know how to prop­er­ly brew and drink it. If you want to know whether rooi­bos tea is good for you and how to pre­pare this drink…

5 drinks for hypertension

August 25, 2022, 1:06 p.m If you have to live with high blood pres­sure, arm your­self with the fol­low­ing drinks. Unsplash Heart-healthy drinks are cer­tain­ly not a cure for a dis­ease, so if your…

benefits and harms, calorie content and composition

Her­ring, and more respect­ful­ly, her­ring is a very tasty and healthy fish that is caught in the north­ern regions of two oceans, the Pacif­ic and the Atlantic. With­out it, it is dif­fi­cult to imag­ine…

8 diseases in which melon is contraindicated

Loved by many, mel­on can cause major health prob­lems. Who can’t eat mel­on? Who should be wary of her? Unsplash Mel­on is an annu­al herba­ceous plant of the gourd fam­i­ly. In the sum­mer, every­one…

15 medical facts about your health

Grief does not turn gray, love is real­ly a drug, and green tea is not so use­ful. Togeth­er with experts, we sort­ed out many myths about our health. And now we will live in…