Tag: Millet

Products that will relieve chronic fatigue

Which of us is not famil­iar with the desire to bury our face deep­er into the pil­low at the wake of the alarm clock, call work and tell in a sick voice that it’s…

Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…

How to lose weight on porridge

Did you know that you can lose weight on cere­als? We wrote about the buck­wheat diet, and now we present to your atten­tion — mil­let With the help of mil­let por­ridge, you can lose…

How to Lose Weight with the Pumpkin Diet

Novem­ber 07, 2017, 10:16 Pump­kin is right­ly called the queen of autumn. Its bright and some­times huge fruits cre­ate a good mood on gloomy autumn days. Orange, juicy and rich col­or gives a feel­ing…

Where to get vitamins in winter

04 Decem­ber 2017, 15:05 Win­ter begins with a series of hol­i­days. And I want to meet them with a great mood and excel­lent health. Shut­ter­stock Unfor­tu­nate­ly, in the autumn-win­ter peri­od, the weak­en­ing of immu­ni­ty.…

2 pumpkin diets — minus 4 kg! Delicious and not hungry

Culi­nary cal­en­dar. Mid spring. It’s time to pay atten­tion to the pump­kin. And even those who do not under­stand this veg­etable should also take a clos­er look at it. Shutterstock/Fotodom.ua First­ly, spring is com­ing,…

How to quickly prepare your body for the summer? Anita Lutsenko’s advice

Well-known fit­ness train­er, TV pre­sen­ter, author of a book about a healthy lifestyle and prop­er nutri­tion Ani­ta Lut­senko decid­ed to help many girls pre­pare their bod­ies for the sum­mer. On her Insta­gram page, Ani­ta…

Champion’s breakfast: how to feed a schoolboy

Well, it’s autumn. And for school­child­ren, this is the begin­ning of a new stage in life. Ahead of them, so to speak, tast­ing vari­eties of gran­ite sci­ence. But you and I are well aware…

Diet 1 — features of the nutrition system, sample menu

Diet table num­ber 1 was devel­oped by nutri­tion­ist M. Pevzn­er and belongs to med­ical nutri­tion sys­tems. The main indi­ca­tion for the use of this diet is dis­eases of the duo­de­num and stom­ach. Con­tent: In…

Diet 6 cereals for weight loss: rules, menus and contraindications

A diet of 6 cere­als is one of the best ways to lose weight, because its menu is quite diverse so as not to harm the body. In addi­tion, the diet is designed for…