Prunes — benefits, contraindications, calories, diet

The ben­e­fits of prunes have long been proven: it con­tains many vit­a­mins, use­ful macro- and microele­ments, organ­ic acids. This dried fruit per­fect­ly cleans­es the intestines, helps the body get rid of excess flu­id, improves…

Kalina from 100 diseases — the benefits and harms of viburnum

Kali­na is a unique plant, the berries of which will save you from cough­ing, help you against high blood pres­sure, ane­mia, and hun­dreds of oth­er dis­eases. But how to use and har­vest vibur­num cor­rect­ly,…

benefits and harms, calorie content and composition

The effect of salmon on health is leg­endary on the Web and among adher­ents of a healthy diet. In this arti­cle, we will reveal ques­tions about the ben­e­fits and harms of salmon, and also…

calorie content, benefits, harm, barley recipes

These charm­ing round­ed grains in every­day life are dis­parag­ing­ly called pearl bar­ley. Mean­while, the name of the cere­al is very noble: it is bar­ley, from the word “pearl”, “pearl”. And despite its very, very…