Tag: Muscle weakness

How to stay healthy with a sedentary lifestyle

Decem­ber 12, 2017, 07:12 Hypo­dy­namia is a prob­lem of today. Mod­ern man moves cat­a­stroph­i­cal­ly lit­tle. This is espe­cial­ly true for office work­ers. Shut­ter­stock But seden­tary work can lead to a whole bunch of dis­eases:…

Avitaminosis in the spring — symptoms, signs, how to deal

Are you afraid that you have a spring beriberi? Find out what his signs and symp­toms are. And most impor­tant­ly — how to replen­ish the sup­ply of vit­a­mins and min­er­als from the first spring…

signs, causes and how to deal

The pace of mod­ern life, the qual­i­ty of food and many oth­er fac­tors all affect health. In a new arti­cle, we’ll show you how to rec­og­nize and man­age a pro­tein defi­cien­cy. Prop­er nutri­tion is,…

TOP 5 mental disorders in residents of a big city

August 10, 2020, 1:14 p.m Life in a big city pro­vides many oppor­tu­ni­ties, but it requires con­stant return. A fast rhythm, con­stant stress and the inabil­i­ty to back down are all rea­sons for the…

causes, drugs for back pain and prevention

Back pain is a nui­sance faced by many, and it is not always pos­si­ble to imme­di­ate­ly rec­og­nize what caused it. Dis­com­fort can have vary­ing degrees of sever­i­ty — from a bare­ly notice­able aching pain…

Vitamin B12 deficiency: what to do about it

Vit­a­min B12 is one of the most essen­tial sub­stances for the human body. What is the dan­ger of a defi­cien­cy of this sub­stance and how to deal with it? Look for the answer in…

18 Signs You’re Getting a Migraine

How do you know if you’re hav­ing a migraine? Unsplash Migraine seri­ous­ly inter­feres with life and spoils the mood. And who will be hap­py if he has a con­stant headache? But a migraine is…

4 Vegan Side Effects You May Experience

Here are some unex­pect­ed side effects of veg­an­ism that you may expe­ri­ence by switch­ing to this style of eat­ing. Unsplash A veg­an diet is a great way of life to fol­low, but only if…