What is useful greens — spinach, arugula, mint

If the usu­al pars­ley, dill and green onions do not cause ques­tions, then many of us usu­al­ly bypass the rest of the green branch­es with bizarre leaves. But in vain! In order not to…

The mushroom diet has become very popular with Hollywood stars.

In the strug­gle for a slim fig­ure, the star beau­ties tried anoth­er “weapon” — the mush­room diet is gain­ing pop­u­lar­i­ty in Amer­i­ca. Pho­to: Thinkstock/ fotobank.ua The crav­ing of women for weight loss and diets…

Named product that prolongs life

Octo­ber 28, 2017, 23:09 If you want to join the ranks of cen­te­nar­i­ans, you do not have to take spe­cial drugs or mir­a­cle cures. You just need to include in the diet a very…

Natalia Mogilevskaya shared the secret of her weight loss

Octo­ber 30, 2017, 00:28 The famous Ukrain­ian singer, actress, TV pre­sen­ter, pro­duc­er and Peo­ple’s Artist of Ukraine Natalya Mogilevskaya shared on her Insta­gram page the secret of her trans­for­ma­tion. Read also: Ani­ta Lut­senko showed…

moon phase diet to help you lose weight

It is known that our bio­rhythms are con­trolled by the phas­es of the moon. But not every­one knows that the lunar diet is also an easy way to lose weight. Form­ing a diet tak­ing…

What foods to eat

Decem­ber 11, 2017, 21:30 Until now, the idea is very pop­u­lar that a reli­able way to lose weight and keep your fig­ure in shape is to refuse evening meals or din­ner before six o’clock…

7 foods that won’t make you gain weight

Decem­ber 16, 2017, 10:25 am We all tried not to eat after six in the evening. And very few suc­ceed­ed! We sug­gest not to mock your­self and allow your­self some of these prod­ucts. We…

In your cosmetic bag — 10 beauty things you can’t do without in the winter

Gloomy weath­er, sun­less win­ter days should not be a rea­son for sad­ness. In win­ter, you can also look your best! To do this, you need to stock up on just a few cos­met­ic acces­sories.…

menus, reviews and results of the paleolithic diet

Paleo diet — it is a favorite of many Hol­ly­wood stars and a diet sup­port­ed by the opin­ion of doc­tors. The Paleo Diet is based on his­tor­i­cal nutri­tion and focus­es pri­mar­i­ly on health. So…

2 pumpkin diets — minus 4 kg! Delicious and not hungry

Culi­nary cal­en­dar. Mid spring. It’s time to pay atten­tion to the pump­kin. And even those who do not under­stand this veg­etable should also take a clos­er look at it. Shutterstock/Fotodom.ua First­ly, spring is com­ing,…