5 healthy habits for lazy people

Does tak­ing care of your health require a lot of effort? Not at all. You can intro­duce healthy habits into your lifestyle almost imper­cep­ti­bly even for your­self. And most impor­tant­ly, the ben­e­fits from them…

psychologist spoke about the main flash mob of the year

On Face­book, a #Face­OfDe­pres­sion flash­mob has begun — the Face of Depres­sion, where peo­ple share their sad and painful expe­ri­ence of meet­ing her. Painful, because depres­sion itself is like a quag­mire, it drags you…

4 topical questions to the therapist about dangerous symptoms

Decem­ber 15, 2017, 12:59 Ther­a­pist answers the most press­ing health ques­tions. Check if you have dan­ger­ous symp­toms. Shut­ter­stock You need to enter the new year with­out debts and ill­ness­es. Check your health with a…

Menopause in women — age, symptoms and traditional medicine

Cli­max (menopause) is a nat­ur­al state of a woman, the same as men­stru­a­tion or preg­nan­cy, this is a nat­ur­al process of the extinc­tion of a wom­an’s sex­u­al func­tion, asso­ci­at­ed with a change in the…

What do wrinkles say?

Some­times the reflec­tion in the mir­ror is not at all pleas­ing. Red eyes, bags under the eyes, dry skin of a gray tint … Maybe you’re just tired or not get­ting enough sleep. But…

Essential Oils for Anxiety and More: The Benefits of Aromatherapy

Which essen­tial oils help with anx­i­ety, and which can be used for sound sleep? We tell in a new arti­cle about the rules of aro­mather­a­py and the most effec­tive aro­ma oils. Unsplash The cozy…

Why the eye twitches — 8 causes and treatment, folk signs

Who has nev­er thought why the eye twitch­es, raise your hands! What, there aren’t any? Not sur­pris­ing, because the cause of this prob­lem in 99% of cas­es is naughty nerves. And in our time…