Prunes — benefits, contraindications, calories, diet

The ben­e­fits of prunes have long been proven: it con­tains many vit­a­mins, use­ful macro- and microele­ments, organ­ic acids. This dried fruit per­fect­ly cleans­es the intestines, helps the body get rid of excess flu­id, improves…

benefit, harm, is it possible for pregnant women

Heck is… so pro­sa­ic! Well, just think about what this fish looks like — always head­less, frozen-frozen, gray, unsight­ly … What can you cook from this? .. Unsplash Mean­while, hake is a healthy, nutri­tious…

calorie content, benefits, harm, barley recipes

These charm­ing round­ed grains in every­day life are dis­parag­ing­ly called pearl bar­ley. Mean­while, the name of the cere­al is very noble: it is bar­ley, from the word “pearl”, “pearl”. And despite its very, very…