Tag: Nostril

How to survive the heat in the city: tips, life hacks, videos

August 12, 2017, 10:30 am It’s the hottest time of the year. How to save your­self from the heat and sur­vive the sum­mer heat in a city apart­ment? Shut­ter­stock Read more: What not to…

Take care of your ears: how to avoid otitis media

Octo­ber 08, 2017, 20:26 Inflam­ma­to­ry ear dis­ease oti­tis is one of the most com­mon caus­es of dete­ri­o­ra­tion, and some­times com­plete loss of hear­ing. Find out how to pro­tect your­self and loved ones from this…

The best home and folk remedies for a cold

How to be treat­ed for a cold with­out pills and phar­ma­cy drugs. Folk recipes for the pre­ven­tion and treat­ment of colds. Pho­to: Foto­lia Loss of strength, bad mood, run­ny nose, headache. Hav­ing noticed such…

5 simple effective asanas, photos, tips

August 28, 2020, 2:11 p.m Headache after a hard day? Do these easy exer­cis­es. With their help, you do not have to resort to anal­gesics. Yoga is great for headaches! Back in the 1990s,…

Onion and garlic. What are the benefits for the body. Healing properties

Sci­en­tists around the world peri­od­i­cal­ly com­pile lists of the most use­ful prod­ucts for humans. And they are invari­ably led by onions and gar­lic. What are the health ben­e­fits of onions and gar­lic? And what…

How to deal with sleepiness at work

Sep­tem­ber 23, 2020, 16:23 Feel­ing sleepy at work? Can’t wake up and focus? We offer you effec­tive exer­cis­es and tech­niques to over­come drowsi­ness at work. freepik Exercise from drowsiness No.1 To com­bat drowsi­ness, vig­or­ous­ly…

simple and effective asanas for healthy sleep

Octo­ber 27, 2020, 14:32 Suf­fer­ing from insom­nia? Do anx­i­ety thoughts keep you from calm­ing down and falling asleep? Yoga helps with insom­nia! By doing these five sim­ple asanas at night, you can reduce stress,…

What habits prolong life

Novem­ber 24, 2020, 19:54 These sim­ple actions require a min­i­mum of effort, and bring max­i­mum ben­e­fit. Healthy habits will help you stay fit, feel great and pro­long your life. Freepik 1. Train your respiratory…

why it appears, how to get rid of it and what not to do

The cold weath­er came and many of us got cold sores. Why does a cold appear on the lips, is it pos­si­ble to get rid of her­pes for­ev­er, how does infec­tion occur and what…

What is sinusitis and how is it treated?

Sinusi­tis is one of the most incom­pre­hen­si­ble zakalyak in the card that hap­pens to peo­ple when a cold comes or, for exam­ple, aller­gy sea­son. What is sinusi­tis? How does it appear? What to do…