Diet against PMS | Women’s magazine “Lisa”

What if the syn­drome, famil­iar only to us women, inter­feres with work and poi­sons per­son­al life? Pho­to: Legion-Media Try to keep a rou­tine dur­ing this crit­i­cal time. A good night’s 8‑hour sleep is required,…

Top 10 Cancer Prevention Foods

Octo­ber 24, 2017, 21:46 Can­cer Pre­ven­tion – What are our favorite good­ies to help us do it best? 1. Pineapple against cancer Shut­ter­stock This deli­cious fruit stim­u­lates bow­el activ­i­ty, puri­fies the blood, improves immu­ni­ty…

7 fatty foods good for the body

Recent­ly, nutri­tion­ists have come to the con­clu­sion that fats are still use­ful. They are involved in the work of the brain, are nec­es­sary for the car­dio­vas­cu­lar sys­tem, they help us stay young and beau­ti­ful.…

7 products against cancer: affordable and effective

March 18, 2018, 4:30 p.m To reduce the risk of dan­ger­ous dis­eases, include foods in your diet that can stop can­cer cell growth! Sci­en­tists have named 7 com­mon­ly avail­able and easy-to-pre­pare foods against can­cer.…

Castor oil — properties and uses. All about the benefits of castor oil

Cas­tor oil is a nat­ur­al and bud­get-friend­ly way to trans­form. Since ancient times, cas­tor oil has been wide­ly used for skin care, accel­er­at­ed growth of hair, eye­brows and eye­lash­es, and its heal­ing prop­er­ties in…

Avocado: benefits and harms | Women’s magazine Lisa

Octo­ber 01, 2019, 12:49 Avo­ca­do is a fruit plant, which is a tree up to 15 meters high. It grows in south­ern coun­tries, in some of them it was called the “alli­ga­tor pear” because…

benefit and harm, popular myths

Coconut oil is a nice addi­tion to your make­up bag, and some peo­ple can’t imag­ine their lives with­out cheese­cakes fried in coconut oil. But is it real­ly that use­ful? What are the myths sur­round­ing…

what are the health benefits and harms. How to choose olive oil

Olive oil is con­sid­ered one of the health­i­est foods for a rea­son. It is active­ly used in cook­ing, med­i­cine and cos­me­tol­ogy. How­ev­er, in addi­tion to the ben­e­fits, the oil also has harm­ful prop­er­ties. We’ll…

Healthy fatty foods for weight loss

Eat­ing foods con­tain­ing the wrong types of fat can cause weight gain. We’ve put togeth­er a list of healthy fats to add to your diet. Freepik Healthy fats help reg­u­late hunger hor­mones, increase sati­ety,…

Ginger is the best remedy for toxicosis. And other benefits of this product

Some­how, imper­cep­ti­bly, gin­ger ceased to be exot­ic, and turned into an ordi­nary veg­etable that is sold in all stores. But has it ceased to be exot­ic in our menu? I think no. Well, maybe…