Top 7 weight loss mistakes. Nutritionist advice

Now there is a lot of infor­ma­tion about nutri­tion — in mag­a­zines, on the Inter­net, on tele­vi­sion. There are many dif­fer­ent food sys­tems. Some­times too much infor­ma­tion can only hurt. You don’t know what…

Products that will help you lose weight: the right combinations

To be healthy and fit, it is not nec­es­sary to go on diets. One has only to learn what is bet­ter to eat with. Pho­to: Bur­da-media In order for the body to quick­ly and…

Products that will replace sausage

Octo­ber 13, 2017, 23:17 Sausages can seri­ous­ly under­mine your health. Espe­cial­ly if you start your morn­ing meal with them every day. What can replace bad sausage? Pho­to: Bur­da Media Used to hav­ing sausage sand­wich­es…

How to beat a headache

Octo­ber 15, 2017, 21:05 Headache pre­vent­ing you from con­cen­trat­ing? Migraines make every­thing go wrong? Don’t rush to take your pills! Try to include in your menu prod­ucts that help restore good health. bur­da media…

6 myths and facts about cholesterol that you need to know

Octo­ber 17, 2017, 22:52 Cho­les­terol is tra­di­tion­al­ly asso­ci­at­ed with all prob­lems of the heart and blood ves­sels. With­out real­ly under­stand­ing why it appears in the human body at all, many attribute an excep­tion­al­ly harm­ful…

Benefits of fish oil: research results

Octo­ber 17, 2017, 23:07 Amer­i­can experts from the Michi­gan Tech­no­log­i­cal Uni­ver­si­ty have proven that fish oil reduces the neg­a­tive impact on the heart of psy­cho­log­i­cal stress. British sci­en­tists rep­re­sent­ing the Uni­ver­si­ty of Liv­er­pool have…

Top 4 Muscle Building Products | Women’s magazine Lisa

What is prop­er nutri­tion? And how to gain weight with mus­cle mass, not fat? What foods do mus­cles need to give the body a sculpt­ed and toned look? Let’s find out! pho­to­lia Meat Our…

Products for the brain and memory

Octo­ber 23, 2017, 22:48 How to improve mem­o­ry and atten­tion? Top 5 foods for your brain. To improve mem­o­ry and brain func­tion, main­tain effi­cien­cy and a clear head, recharge with use­ful ele­ments. Use­ful prop­er­ties…

What Foods Help Depression?

Octo­ber 24, 2017, 19:07 Foods rich in nutri­ents help us to fight blues, apa­thy, lethar­gy and a decrease in tone. Pho­to: Urszu­la Lysionek/Shutterstock/TASS So that autumn depres­sion doesn’t even get close to you, we…

Memory Products

Octo­ber 24, 2017, 22:22 The brain, as well as oth­er organs, can­not work with­out a suf­fi­cient amount of ener­gy. Pho­to: Chef­Steps To keep your head always clear and thoughts not con­fused, include in your…