Tag: On Your Toes
Gymnastics for slim and beautiful legs
Photo: Thinkstock/ photobank.ua For the sake of beauty, women are ready for a lot, in particular, they use such a trouble-free “beauty tool” as high-heeled shoes. In addition, if during the working day you…
what exercises do you need to lose weight
To make the waist thinner and the chest bigger, the right workouts in the gym will help you. Photo: Burda-media The “hourglass” is considered the reference type of the female figure, when the waist…
How to lose weight after vacation
Has your figure been affected by an all-inclusive holiday? Express weight loss program allows you to lose at least 2 kilograms in a week You should not rush from one extreme to another, putting…
how to lose weight and get in shape effortlessly
November 19, 2020, 09:37 If you want to keep your muscles in good shape and burn calories, you can anytime and anywhere. Fitness at home and at work will help you lose weight effortlessly.…
Why am I freezing all the time: reasons for what to do
“I’m cold all the time,” you complain to others. You feel cold even in the warmth, you have constantly cold hands and feet, and even under the covers you can’t get warm for a…
20 ways to quickly reduce the stomach
Everyone knows that the older you get, the harder it is to lose weight. We’ve put together 20 actionable tips for those who want to flatten their tummy, but are no longer at the…
How to do stretching for the back
02 February 2022, 12:51 If we talk about our health, then stretching is insanely useful for it. It helps to relieve fatigue after a long day at work, and makes our posture better, and…