Tag: Osteoporosis
Why you need to give up sugar
Of course, you know that sugar is harmful, but you don’t have the strength to give up your favorite cake or chocolate candy? We’ve got you covered — here are the top 5 reasons…
At risk. Who is at risk for early menopause?
October 11, 2017, 04:17 PM At 20, and even at 30, many women prefer not to think about menopause. It seems that this will not happen so quickly and, it can concern anyone, but…
Why seeds are useful — 4 unique properties
October 23, 2017, 22:15 The benefits of sunflower seeds, pumpkin, sesame and flax, it turns out, are rather big! Fans of a healthy lifestyle and vegetarians prefer muesli and bread with seeds. They know…
Hippotherapy and feline therapy. How do animals heal people?
December 03, 2017, 20:27 Happy pet owners live longer, get sick less often and smile much more often. It turns out that animals help cure various diseases. Photo: Burda-media Cat owners are less prone…
7 reasons to be active
December 08, 2017, 10:02 To play sports and be active, you need motivation. And this is not exactly the same as willpower! The main principle of motivated action is that you don’t need to…
Prunes — benefits, contraindications, calories, diet
The benefits of prunes have long been proven: it contains many vitamins, useful macro- and microelements, organic acids. This dried fruit perfectly cleanses the intestines, helps the body get rid of excess fluid, improves…
benefit and harm. Sea buckthorn oil, recipes and properties
Sea buckthorn is a berry that is called an “ambulance” for colds, sore throats, flu and acute respiratory infections, which is especially important in the cold season. We invite you to find out everything…
What are dietary supplements and how they affect the body: benefits, harms, contraindications
Biologically active additives are a sensitive issue and require investigation. We asked the gastroenterologist Lyudmila Goncharuk what kind of animal this is — dietary supplements, how to take it and is it worth it?…
benefits, properties. All about sea buckthorn oil, recipes
Sea buckthorn is a berry that is called an “ambulance” for colds, sore throats, flu and acute respiratory infections, which is especially important in the cold season. We invite you to find out everything…
what is it, health benefits, recipe
Every day we learn the names of useful products and a variety of superfoods. For those who have already figured out what spirulina is and how to cook bulgur properly, we will tell you…