13 ways to get rid of anxiety without pills

A full-scale war with Rus­sia is going on in the coun­try, so almost every­one feels anx­ious. We have col­lect­ed 13 nat­ur­al reme­dies that will help with anx­i­ety. Unsplash Anx­i­ety — a feel­ing of strong…

12 signs of an anxiety disorder: when to see a doctor

Symp­toms of anx­i­ety are very dif­fi­cult to notice imme­di­ate­ly. In this arti­cle, we will con­sid­er a list of the most com­mon con­di­tions, when they appear, you need to seek help. Unsplash What is an…