Eight effective steps to a slim figure! Expert opinion

Eat­ing style is just a set of eat­ing habits. If you want to change them and change your­self, you must act grad­u­al­ly. Haste in this mat­ter is com­plete­ly use­less, accord­ing to nutri­tion experts. Bet­ter…

what is it and harm to the body

Gain­ing pop­u­lar­i­ty, a raw food diet is becom­ing the main type of diet for a huge num­ber of peo­ple. Today we will ana­lyze this top­ic and take out of it all the most use­ful…

Benefits of hummus for weight loss

April 29, 2021, 14:40 Hum­mus is a snack that is more pop­u­lar in Israel, Turkey, Jor­dan and Cyprus. A pasty mix­ture of chick­peas, sesame seeds and var­i­ous spices makes it dietary and extreme­ly ben­e­fi­cial…

calorie content, benefits, harm, barley recipes

These charm­ing round­ed grains in every­day life are dis­parag­ing­ly called pearl bar­ley. Mean­while, the name of the cere­al is very noble: it is bar­ley, from the word “pearl”, “pearl”. And despite its very, very…