How to reduce the calories in your favorite foods

How to reduce the calories in your favorite foods Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will…

Hollywood Express Diet for the New Year will help you quickly lose weight for the holiday

Do you want to be the star at your hol­i­day par­ty — whether it’s offline or online? Use an effec­tive express diet for the New Year, which helps you lose weight quick­ly. By the…

Grape diet: how to lose 3 kg in 5 days

Grape sea­son is in full swing, which is great news for those look­ing to lose weight effort­less­ly! The Grape Diet is for those who don’t like diets. After all, grapes con­tain a unique sub­stance…

benefits and harms, spinach recipes

Spinach is one of the favorite ingre­di­ents for many cooks. Why is it so good and how will it help your body? Find answers to these and many oth­er ques­tions in our arti­cle. Spinach…

Young nettle: recipes, benefits and harms

Net­tle in the gar­den, in the beds, in the flower bed — a weed with a weed. But if it is care­ful­ly col­lect­ed, washed, sort­ed out, the greens will be won­der­ful — and vit­a­min,…

8 tips for eating and preparing vegetables

Are you by any chance spoil­ing the nutri­tion­al prop­er­ties of veg­eta­bles? Unsplash Car­rots, pota­toes, cab­bage, a lit­tle beet and onion. Maybe even toma­toes and young radish­es. It’s all pret­ty sim­ple, right? Veg­eta­bles seem sim­ple…

benefit, harm, is it possible for pregnant women

Heck is… so pro­sa­ic! Well, just think about what this fish looks like — always head­less, frozen-frozen, gray, unsight­ly … What can you cook from this? .. Unsplash Mean­while, hake is a healthy, nutri­tious…