How to get yourself in order in minutes: 10 tricks

Octo­ber 03, 2017, 22:55 If you have an impor­tant meet­ing com­ing up, and there is absolute­ly no time to “bring it up”, don’t wor­ry: keep our tips! We will tell you about 10 ways…

What foods make up the perfect breakfast

Decem­ber 03, 2017, 17:06 Start the morn­ing with pro­tein foods, such as scram­bled eggs. What prod­ucts your ide­al break­fast con­sists of, read in our arti­cle. So that the morn­ing is always good, and the…

ABC of healthy habits for the new year

The start of some good deed is usu­al­ly post­poned until Jan­u­ary 1: some­one wants to final­ly go for a run, and some­one wants to gath­er their will into a fist and no longer eat…

8 products for a good mood

When we are sad and bored, the hand itself reach­es for some­thing sweet or tasty. Noticed? And all because sweet pro­motes the pro­duc­tion of sero­tonin — the hor­mone of joy, a sub­stance that affects…

Cherry diet — how to lose weight by 3 kg per week, menu, reviews

It turns out that cher­ries can effec­tive­ly lose weight. If you make a fra­grant berry the basis of your menu with­in a week, you will get an excel­lent cher­ry diet for weight loss! Read…

Champion’s breakfast: how to feed a schoolboy

Well, it’s autumn. And for school­child­ren, this is the begin­ning of a new stage in life. Ahead of them, so to speak, tast­ing vari­eties of gran­ite sci­ence. But you and I are well aware…

Castor oil — properties and uses. All about the benefits of castor oil

Cas­tor oil is a nat­ur­al and bud­get-friend­ly way to trans­form. Since ancient times, cas­tor oil has been wide­ly used for skin care, accel­er­at­ed growth of hair, eye­brows and eye­lash­es, and its heal­ing prop­er­ties in…

The harm and benefits of peaches, peaches on a diet and while breastfeeding

What is the main ben­e­fit of the most deli­cious sum­mer fruit — peach? We will tell you every­thing you want­ed to know about peach­es: their ben­e­fits and harms, calo­ries and whether they can be…

benefit and harm to the body

Nec­tarine is a tasty, healthy, bare fruit obtained by selec­tion or muta­tion of peach­es. The plant is not a hybrid of peach and plum, as some ama­teur gar­den­ers claim. Cul­ti­va­tion of cul­ture is pos­si­ble…

8 breakfasts that make you feel better

In the spe­cial top­ic “Lose Weight by Sum­mer” we talk not only about how to lose weight in healthy ways, but also cov­er the top­ic of prop­er and mal­nu­tri­tion. Break­fast plays a big role…