Why You Can’t Lose Weight

Are you on a diet, but you still can’t lose weight? Per­haps you make a few mis­takes that seem insignif­i­cant to you, which pre­vent you from part­ing with excess weight. Pho­to: Thinkstock/ fotobank.ua “Lisa”…

Why you need to give up sugar

Of course, you know that sug­ar is harm­ful, but you don’t have the strength to give up your favorite cake or choco­late can­dy? We’ve got you cov­ered — here are the top 5 rea­sons…

Sugar beauty. Scientists have named 5 unusual properties of watermelon

Juicy, sweet, and what a use­ful … Sci­en­tists have proven that every­thing is edi­ble in a water­mel­on — pulp, seeds and even peel! bur­da media Read more: Unusu­al: Water­mel­on and Feta Sal­ad Rejuvenation effect…

What is useful greens — spinach, arugula, mint

If the usu­al pars­ley, dill and green onions do not cause ques­tions, then many of us usu­al­ly bypass the rest of the green branch­es with bizarre leaves. But in vain! In order not to…

Who is useful and harmful not to eat after six

Many women who want to lose weight choose a well-known and sim­ple diet — do not eat after six. Adher­ents of this diet claim that it works, but doc­tors and nutri­tion­ists do not sup­port…

How to lose weight: summer weight loss program

Start the path to a slim fig­ure with gen­tle loads. Sign up for yoga or Pilates, swim­ming or water aer­o­bics. Class­es in a group dis­ci­pline, and the advice of an expe­ri­enced instruc­tor will be…

How to escape the heat

When the heat envelops the city and it seems that every­thing around is melt­ing, it is also pos­si­ble — and nec­es­sary! — live a full life. Save our tips! 1. How to cool down…

Allergy to house dust: symptoms and prevention

On the street you feel great, but as soon as you cross the thresh­old of your home, how do you start sneez­ing, cough­ing and cry­ing? Most like­ly, you are among those peo­ple who are…

Allergen test: how to determine the cause of an allergy

A cat, house dust, mold, fun­gus, or maybe your favorite per­fume — it is almost impos­si­ble to inde­pen­dent­ly deter­mine the cause of an aller­gic reac­tion. An aller­gen can be iden­ti­fied with the help of…

How to deal with allergies to cats and dogs

Do you love ani­mals, but pre­fer to avoid close con­tact with them? It is worth vis­it­ing a friend who has a cute fluffy crea­ture, as tears imme­di­ate­ly begin to flow, and stuffy nose? Aller­gies…