What is useful greens — spinach, arugula, mint

If the usu­al pars­ley, dill and green onions do not cause ques­tions, then many of us usu­al­ly bypass the rest of the green branch­es with bizarre leaves. But in vain! In order not to…

What are the benefits of quail eggs

What are the benefits of quail eggs Wom­en’s mag­a­zine Liza — a wom­en’s site for a mod­ern woman Lisa is an online mag­a­zine for suc­cess­ful girls. You have ques­tions — we will give answers…

How to get rid of brittle nails

Any host­ess will con­firm that along with the con­ve­nience of var­i­ous chem­i­cals, one has to face prob­lems: thin­ning of the nails, dry skin. Also among the cul­prits of these prob­lems are unbal­anced nutri­tion, defi­cien­cy…

8 foods that will help you feel more energetic

The next eight prod­ucts will give strength and ener­gy for the whole day! Include these foods in your dai­ly diet. 1. Apples Shut­ter­stock They con­tain quercetin, which helps mus­cle cells to work active­ly. Famil­iar…

Products that will replace sausage

Octo­ber 13, 2017, 23:17 Sausages can seri­ous­ly under­mine your health. Espe­cial­ly if you start your morn­ing meal with them every day. What can replace bad sausage? Pho­to: Bur­da Media Used to hav­ing sausage sand­wich­es…

What are the benefits of asparagus? | Women’s magazine Lisa

Octo­ber 23, 2017, 19:25 Aspara­gus, also known as aspara­gus, is a rel­a­tive of bul­bous plants such as gar­lic and onions. But in terms of taste, it can hard­ly be com­pared with them. After all,…

Why seeds are useful — 4 unique properties

Octo­ber 23, 2017, 22:15 The ben­e­fits of sun­flower seeds, pump­kin, sesame and flax, it turns out, are rather big! Fans of a healthy lifestyle and veg­e­tar­i­ans pre­fer mues­li and bread with seeds. They know…

Products for the brain and memory

Octo­ber 23, 2017, 22:48 How to improve mem­o­ry and atten­tion? Top 5 foods for your brain. To improve mem­o­ry and brain func­tion, main­tain effi­cien­cy and a clear head, recharge with use­ful ele­ments. Use­ful prop­er­ties…

What sweets can you eat when you are on a diet

When it comes to how to get rid of excess weight, you only hear about the dan­gers of “fast” car­bo­hy­drates. Like, they instant­ly set­tle exact­ly in those places for which har­mo­ny is espe­cial­ly impor­tant.…

Why seafood is useful and which types are better

Shrimps, mus­sels and oth­er seafood are both tasty and very healthy. What is their use? Let’s not get bored list­ing all 38 use­ful trace ele­ments and a whole com­pa­ny of vit­a­mins that lurk in…