Tag: Pixabay

How to find out your biological age at home

Decem­ber 08, 2017, 08:35 Deter­min­ing the bio­log­i­cal age at home is very sim­ple. It is enough to pass a few tests, which will tell you how worn out your body is. What are the…

Home Workouts — 20 GIF Full Body Exercises

Some­times there is no time to go to the gym! How­ev­er, this does not mean that you can for­get about sports alto­geth­er. It is enough just to allo­cate at least some time for a…

Melon — benefits and harms, calories, melon during breastfeeding

Do you want to know how mel­on is use­ful and harm­ful, is it pos­si­ble to eat it on a diet and is it use­ful to eat it while breast­feed­ing? Read every­thing you want to…

Proper nutrition in winter — 5 important rules

Decem­ber 24, 2019, 13:03 How to make a healthy win­ter menu to stay alert and healthy? We have col­lect­ed a few rules in our arti­cle. In the cold sea­son, our body requires spe­cial atten­tion.…

benefits, harms and how to visit

Jan­u­ary 22, 2020, 15:28 Who does not like to take a steam bath in a sauna or bath­house? This is a great way to relax and improve your health. True, every­one’s favorite steam room…

What can not be tolerated at the gynecologist: TOP‑7 alarms

We all feel vul­ner­a­ble when we go to see a gyne­col­o­gist. It’s hard to be con­fi­dent with your legs spread wide in this uncom­fort­able chair. Unfor­tu­nate­ly, not all doc­tors know what they are doing.…

Pasta Amosova is the best health recipe. How to cook Amosov’s pasta, composition, calorie content

Pas­ta Amoso­va is an amaz­ing tool that strength­ens the heart, blood ves­sels, improves immu­ni­ty and gives longevi­ty. How to cook Amosov’s pas­ta at home, what are its ben­e­fits and to whom pas­ta is con­traindi­cat­ed,…

Ginger is the best remedy for toxicosis. And other benefits of this product

Some­how, imper­cep­ti­bly, gin­ger ceased to be exot­ic, and turned into an ordi­nary veg­etable that is sold in all stores. But has it ceased to be exot­ic in our menu? I think no. Well, maybe…

Foods to help you beat the heat

On hot days, we look for sal­va­tion in the shade, near the water, under the air con­di­tion­er. And can the prod­ucts help to endure the heat more eas­i­ly? Yes! Freepik 1. Coconut milk and…