Scientists have proven the unusual benefits of the Easter fast

07 March 2019, 15:42 Lent is the longest and strictest. This is a kind of diet of soul and body, which helps to tidy up the nerves, lose weight and improve the body. pho­to­lia…

12 Nutritious Protein Sources for Vegans

These meat and dairy free prod­ucts are packed with nutri­ents. Unsplash Pro­tein is the build­ing block for our body. They help our cells grow and repair, and they also help you lose weight by…

Are vegetarians and vegans the same thing?

It seems that there is not a sin­gle per­son left on the plan­et who has not heard about veg­e­tar­i­an­ism and veg­an­ism at least once. Today we will help you under­stand the pecu­liar­i­ties of this…