Tag: Plant-based diet

Scientists have proven the unusual benefits of the Easter fast
07 March 2019, 15:42 Lent is the longest and strictest. This is a kind of diet of soul and body, which helps to tidy up the nerves, lose weight and improve the body. photolia…

12 Nutritious Protein Sources for Vegans
These meat and dairy free products are packed with nutrients. Unsplash Protein is the building block for our body. They help our cells grow and repair, and they also help you lose weight by…

Are vegetarians and vegans the same thing?
It seems that there is not a single person left on the planet who has not heard about vegetarianism and veganism at least once. Today we will help you understand the peculiarities of this…